Thursday, January 7, 2010

Leftover Soup-Mock Maryland Crab Soup

While cleaning out the fridge, I managed to come up with another great soup recipe! So, I thought I'd share it with you all.

Mock Maryland Crab Soup
2 Tbs olive oil
1 Small onion, chopped
2 cups chopped, cooked white meat (I used a combination of leftover pork and chicken)
1 10.5 oz. can tomatoes with chilies
1.5 cups mixed frozen veggies
1 10.5 oz. can of beans (black or kidney) OR black eye peas
4 cups of chicken broth (or 4 cups of water and 2 bullion cubes)
2 tsp Mrs. Dash Original Seasoning Blend
Salt and Pepper to taste

In a soup pot, brown onions in olive oil. Add white meat and can of tomatoes w/chilies, frozen veggies, beans and chicken broth. Simmer 5-10 minutes and add Mrs. Dash Seasoning, Salt and Pepper. Simmer another 5 minutes and Viola! Mock Maryland Crab Soup. This was great with a garden salad and corn bread.

Oh, I just have to warn you that this is a little spicy due to the chilies. If you don't like spicy food, just use a plain can of tomatoes.

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